Optifast VLCD Lemon Crème Dessert Flavour Shake Sachet 8x53g

  • $29.95
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Optifast Vlcd Lemon Crème Dessert Flavour Shake (Pack of 8), this Lemon Crème Dessert is one of the great tasting products in the Optifast Vlcd range.

The Optifast Vlcd Desserts are a part of a nutritionally complete, very low calorie diet program and can be a nice change from the Shakes. It takes a little bit longer to prepare as it needs to set to a firm texture so you can eat it with a spoon.

*Optifast VLCD (Very Low Calorie Diet)


  • Add one optifast shake sachet to 200-250mL of cold or warm water. Do not use boiling water. 
  • Stir, blend or shake to dissolve. 
  • All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated. 

Note: Do not change proportions. Follow preparation instructions. Discard any unfinished product that has been heated. 

INGREDIENT: Milk Protein (32%), Skimmed Milk Powder (25%), Maltodextrin (Corn), Minerals (Potassium Citrate, Sodium Phosphate, Magnesium Carbonate, Calcium Carbonate, Potassium Chloride, Sodium Molybdate), Ferric Pyrophosphate, Chromium Chloride, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Selenite), Vegetable Oil (Canola, Sunflower), Vegetable Gum (414), Fructo-Oligosaccharide, Starch (Potato), Inulin, Glucose Syrup (Corn), Medium Chain Triglycerides, Sugar, Fish Oil, Sweeteners (Aspartame, Acesulfame Potassium), Flavour, Emulsifiers (472c, Soy Lecithin, 471), Antioxidants (301, 304, 306), Vitamins (E, Niacin, C, Pantothenic Acid, B6, B1, A, B2, Folic Acid, K, Biotin, D3, B12) Colour (Curcumin). Contains Milk, Soy and Fish. Contains Phenylalanine. Gluten-free. 

Available Flavours: Caramel Shake, Chai Chicken Flavour Soup, Chocolate Desserts, Chocolate Shake, Coffee Shake, Lemon Creme Dessert, Strawberry Shake, Tomato Flavour Soup, Vanilla Shake, Vegetable Flavour Soup


  • Flavour: Lemon Crème Dessert Shake
  • Product Type: Weight Loss Shake
  • Store in a cool dry place.
  • Expiry: 18 months
  • Servings Per Container: (8 Servings)


Very Low Energy Diet. Take an additional two litres of calorie-Free fluid each day. Unsuitable for use by Pregnant or Lactating Women, Infants, children, Adolescents or People Older than 65 years of age.

Very Low Energy Diet: For Intensive Level of the program, replace all meals with three Optifast Vlcd products per day. Additionally, consume a minimum of two litres of calorie-free fluid and at least two cups of low starch vegetables with one teaspoon of vegetable oil per day. A program of regular light exercise enhances wellbeing and the likelihood of success. One serve of Optifast Vlcd Shake can be replaced with one serve of any other product in the Optifast Vlcd range (Desserts, Soups, Bars).


Optifast products are unsuitable for use by pregnant or lactating women, infants, children, adolescents or people older than 65 years of age. 


Optifast Vlcd Dessert Lemon Crème 53g

Servings Per Pack:  8 Serving Size:  53g (Sachet) Average Quantity per Serving Average Quantity per 100g Ave Qty per 100ml (made up with water)
Energy 840  kJ 1580 kJ 354 kJ
    201 Cal 379 Cal 85 Cal
Protein 20  g 37.7 g 8.4 g
Fat-total 4.5  g 8.5 g 1.9 g
    - Saturated 0.9 g 1.7 g 0.4 g
    - Linoleic Acid 1.2 g 2.2 g 0.5 g
    - alpha - Linolenic Acid 196 mg 370 mg 83 mg
Carbohydrate 18.2  g 34.4 g 7.7 g
    - Sugars 8.5 g 16 g 3.6 g
       - Lactose 8.0 g 15 g 3.4 g
Dietary Fibre 3.6  g 6.8 g 1.5 g
Sodium 545  mg 1030 mg 230 mg
Vitamin A 345 µg RE 650 µg RE 146 µg RE
Vitamin B1(Thiamin) 0.58 mg 1.1 mg 0.25 mg
Riboflavin (B2) 0.64 mg 1.2 mg 0.27 mg
Niacin 9.0 mg NE 17.0 mg NE 3.8 mg NE
Pantothenic Acid 2.7 mg 5 mg 1.1 mg
Vitamin B6 1.0 mg 1.9 mg 0.4 mg
Biotin 10.6 µg 20 µg 4.5 µg
Folic Acid 110 µg 210 µg 47 µg
Vitamin B12 1.3 µg 2.5 µg 0.6 µg
Vitamin C 40 mg 75 mg 17 mg
Vitamin D 3.7 µg 7.0 µg 1.6 µg
Vitamin E 7.4 mg TE 14 mg TE 3.1 mg TE
Vitamin K 31.8 µg 60 µg 13.4 µg
Calcium 590 mg 1110 mg 250 mg
Chromium 16 µg 30 µg 6.7 µg
Copper 1.1 mg 2.0 mg 0.4 mg
Fluoride 330µg 615 µg 138 µg
Iodine 93 µg 175 µg 39 µg
Iron 8.0 mg 15 mg 3.4 mg
Magnesium 160 mg 300 mg 67 mg
Manganese 1.0 mg 1.8 mg 0.4 mg
Molybdenum 27 µg 50 µg 11 µg
Phosphorus 580 mg 1100 mg 250 mg
Selenium 42 µg 80 µg 18 µg
Zinc 5.3 mg 10 mg 2.2 mg
Potassium 955 mg 1800 mg 405 mg
Chloride 280 mg 530 mg 120 mg