Hydralyte Sports Orange Flavour Effervescent Electrolyte 20 Tablets

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Hydralyte Sports Orange Flavour Effervescent Electrolyte keeping hydrated when you are working out is just as important as doing the workout in our opinion! Don’t forget to throw these into your sports bottle for hydration. HASTA certified with electrolytes and added minerals including magnesium, calcium, zinc, iron, manganese and copper that are lost in sweat when you’re playing your game! For faster recovery, Hydralyte Sports Effervescent Tablets are the perfect before, during and after workout buddy.

Dehydration Due To

  • Heat
  • Travel
  • Vigorous exercise
  • Heavy sweating
  • Occasional hangovers
  • Heat & Excessive exercise at work

FEATURES

  • Rehydrates you faster than water alone
  • Helps restore body electrolytes
  • Relieves muscle cramps & symptoms of dehydration
  • Helps enhance exercise performance
  • HASTA Certified
  • Low in sugar

DIRECTION

13 years to Adult:

Dissolve 2 tablets in 200 mL fresh water. Drink according to the dosage shown below. Discard unused solution after 2 hours or 24 hours if refrigerated.

Time
Electrolyte Efferverscents Dosage

Before & After Physical Activity

Take 200-400 mL Hydralyte Sports within 2 hours prior to and after activity to establish healthy hydration status

During Physical Activity:

1. Consume 200-400 mL every hour of moderate activity

1. Low to Moderate Intensity

2. Consume 400-800 mL every hour of physical activity

2. High Intensity Activity or Profuse Sweating

– Regulate consumption in response to thirst and other signs of dehydration*. Consume drinking water, in between doses, if required

Maximum Daily Dose
According to Body Weight:&

<60kg

Take up to 3 x 600 mL doses per day during activity

>60kg

Take up to 5x 600 mL doses per day during activity or as directed by your healthcare professional


WHEN TO USE

Drink Hydralyte when thirsty or exhibiting signs of dehydration. Sip slowly and frequently whilst symptoms of dehydration persist.

Recommended dosage for dehydration due to vomiting and diarrhoea:

Age In Years
Take in first 6 hours (Sachets)
Max. Per Day (Sachets)
Under 12 months
1 - 2
5
1–3 years
2 - 3
7
3–6 years
3 - 4
10
6–12 years
4 - 7
13
12–Adult
7 - 10
20

*dry mouth, fatigue, headache, dark yellow urine, muscle cramps. For long term use, seek advice from a healthcare professional

ARTG: 346493

INGREDIENT

Berry and Lemon Lime Sports Effervescent

Active Ingredients (per 3.4 g tablet):

  • Glucose 2 g
  • Citric acid 535 mg
  • Sodium from 102.28 mg
  • Sodium chloride     
  • Potassium from 58.8 mg
  • Potassium chloride
  • Magnesium from 4.83 mg
  • Dried magnesium sulfate    
  • Calcium from 8 mg
  • Calsium carbonate 
  • Zinc from 200 micrograms
  • Zinc sulfate monohydrate  
  • Iron from 100 micrograms
  • Ferrous sulfate
  • Copper from 30 micrograms
  • Copper gluconate   
  • Manganes from 50 micrograms
  • Manganese sulfate monohydrate

No added gluten and artificial flavours or artificial colours.

Orange Sports Effervescent

Active Ingredients (per 3.4 g tablet):

  • Glucose 1.9 g
  • Citric acid 634.8 mg
  • Sodium from 102.28 mg
  • Sodium chloride     
  • Potassium from 58.8 mg
  • Potassium chloride
  • Magnesium from 4.83 mg
  • Dried magnesium sulfate    
  • Calcium from 8 mg
  • Calsium carbonate 
  • Zinc from 200 micrograms
  • Zinc sulfate monohydrate  
  • Iron from 100 micrograms
  • Ferrous sulfate
  • Copper from 30 micrograms
  • Copper gluconate   
  • Manganes from 50 micrograms
  • Manganese sulfate monohydrate   

No added gluten and artificial flavours or artificial colours.

WARNING

  • Contains 117.6 mg of potassium per 200 mL dose. If you have kidney disease or are taking heart or blood pressure medicines, consult your doctor or pharmacist before use. Keep out of reach of children.
  • Contains 348.4 mg of sodium per 200 mL dose. Quantity of sodium per maximum daily dose is 3.1 g (<60kg) or 5.2 g (>60kg).
  • If symptoms persist consult your healthcare practitioner.
  • Not for the treatment of iron deficiency conditions.
  • Contains Glucose, sucralose.
  • Do not use if cap seal is broken. Do not ingest the cap. Keep out of reach of children.
  • Store below 30°C.