Hydralyte Sports Lemon Lime Effervescent Electrolyte 20 Tablets
Hydralyte Sports Lemon Lime Effervescent Electrolyte keeping hydrated when you are working out is just as important as doing the workout in our opinion! Don’t forget to throw these into your sports bottle for hydration. HASTA certified with electrolytes and added minerals including magnesium, calcium, zinc, iron, manganese and copper that are lost in sweat when you’re playing your game! For faster recovery, Hydralyte Sports Effervescent Tablets are the perfect before, during and after workout buddy.
Dehydration Due To
- Heat
- Travel
- Vigorous exercise
- Heavy sweating
- Occasional hangovers
- Heat & Excessive exercise at work
FEATURES
- Rehydrates you faster than water alone
- Helps restore body electrolytes
- Relieves muscle cramps & symptoms of dehydration
- Helps enhance exercise performance
- HASTA Certified
- Low in sugar
DIRECTION
13 years to Adult:
Dissolve 2 tablets in 200 mL fresh water. Drink according to the dosage shown below. Discard unused solution after 2 hours or 24 hours if refrigerated.
|
Before & After Physical Activity |
Take 200-400 mL Hydralyte Sports within 2 hours prior to and after activity to establish healthy hydration status |
|
During Physical Activity: |
1. Consume 200-400 mL every hour of moderate activity |
|
1. Low to Moderate Intensity |
2. Consume 400-800 mL every hour of physical activity |
|
2. High Intensity Activity or Profuse Sweating |
– Regulate consumption in response to thirst and other signs of dehydration*. Consume drinking water, in between doses, if required |
|
<60kg |
Take up to 3 x 600 mL doses per day during activity |
|
>60kg |
Take up to 5x 600 mL doses per day during activity or as directed by your healthcare professional |
WHEN TO USE
Drink Hydralyte when thirsty or exhibiting signs of dehydration. Sip slowly and frequently whilst symptoms of dehydration persist.
Recommended dosage for dehydration due to vomiting and diarrhoea:
*dry mouth, fatigue, headache, dark yellow urine, muscle cramps. For long term use, seek advice from a healthcare professional
ARTG: 307548
INGREDIENT
Berry and Lemon Lime Sports Effervescent
Active Ingredients (per 3.4 g tablet):
- Glucose 2 g
- Citric acid 535 mg
- Sodium from 102.28 mg
- Sodium chloride
- Potassium from 58.8 mg
- Potassium chloride
- Magnesium from 4.83 mg
- Dried magnesium sulfate
- Calcium from 8 mg
- Calsium carbonate
- Zinc from 200 micrograms
- Zinc sulfate monohydrate
- Iron from 100 micrograms
- Ferrous sulfate
- Copper from 30 micrograms
- Copper gluconate
- Manganes from 50 micrograms
- Manganese sulfate monohydrate
No added gluten and artificial flavours or artificial colours.
Orange Sports Effervescent
Active Ingredients (per 3.4 g tablet):
- Glucose 1.9 g
- Citric acid 634.8 mg
- Sodium from 102.28 mg
- Sodium chloride
- Potassium from 58.8 mg
- Potassium chloride
- Magnesium from 4.83 mg
- Dried magnesium sulfate
- Calcium from 8 mg
- Calsium carbonate
- Zinc from 200 micrograms
- Zinc sulfate monohydrate
- Iron from 100 micrograms
- Ferrous sulfate
- Copper from 30 micrograms
- Copper gluconate
- Manganes from 50 micrograms
- Manganese sulfate monohydrate
No added gluten and artificial flavours or artificial colours.
WARNING
- Contains 117.6 mg of potassium per 200 mL dose. If you have kidney disease or are taking heart or blood pressure medicines, consult your doctor or pharmacist before use. Keep out of reach of children.
- Contains 348.4 mg of sodium per 200 mL dose. Quantity of sodium per maximum daily dose is 3.1 g (<60kg) or 5.2 g (>60kg).
- If symptoms persist consult your healthcare practitioner.
- Not for the treatment of iron deficiency conditions.
- Contains Glucose, sucralose.
- Do not use if cap seal is broken. Do not ingest the cap. Keep out of reach of children.
- Store below 30°C.